I am so grateful for the sessions Karen has given my daughter Mollie who developed a sudden fear of flying, after flying her whole life with no problem. When her anxiety became more generalised we reached out and had some zoom sessions with Karen who came highly recommended and we can see why. From the very first session she gave Mollie a confidential and non-judgmental space making her feel secure and safe in her sessions. Karen was able to easily identify and break down Molly’s reasons for anxiety and gave her immediate tools and coping mechanisms to help her overcome not only her anxiety for flying, but her anxiety in general. She still suffers occasional anxiety but is so much more confident in herself having the tools and strategies Karen has taught her, and her once debilitating anxiety is very rarely seen these days.
After witnessing what Karen was able to do for Mollie I decided to steal Karen for myself. At age 45 I realised I had anxieties myself and had never thought to address them. I have had counselling in the past and knew I had reached a point in my life where I no longer needed to look back but wanted to look forward and with Karen’s help I have become a new woman. Her sessions are not only enlightening and engaging but were actually a lot of fun and I looked forward to them. Karen is quickly able to put you at ease and I felt very comfortable and able to be vulnerable straight up and honest with her. She has had such a massively positive impact on our family. We now look anxiety in the face and feel so comfortable knowing that whatever we may face in the future we will always have Karen on speed dial!!!! Thank you gorgeous Lady!!!
Mrs E – Berkshire
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